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Really going to try and get serious. The work outs are good, but my diet has not been the best. Now I know why the scale is not moving down. I only have 3 months left before I renew my vows. I need to get this done. My evening are the hardest for me. I need to plan them in advance.
Diet Calendar Entries for 07 May 2015:
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1169 kcal
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Fat: 47.03g | Prot: 115.81g | Carb: 80.23g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, GNC Coconut Oil 048107125257, Eggland's Best Egg White, Blueberries (Unsweetened, Frozen), Bananas, Silk Coconutmilk Unsweetened, Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt. Lunch: Skinless Chicken Breast, Cantaloupe (Muskmelon). Dinner: Eggland's Best Hard Cooked Peeled Eggs, Fiber One Protein Bars - Coconut Almond. Snacks/Other: Apples, Jif Creamy Peanut Butter. more...
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2595 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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