kettem's Journal, 06 May 2015

KEEP IT UP
126.3 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2015:
1275 kcal Fat: 42.39g | Prot: 30.25g | Carb: 216.81g.   Breakfast: Cucumber (with Peel), Chicken Soup, Walnuts. Lunch: Sour Cream, Cooked Beets (from Fresh), Cornmeal Porridge, Sugar, Butter, Good Seed Bread, Honey. Dinner: Bananas. more...
losing 3.7 lb a week

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