Weigh In record (no journal entry) for 22 May 2015
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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998 kcal
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Fat: 23.82g | Prot: 39.67g | Carb: 157.86g.
Breakfast: Borlotti beans, Chicken Gyro Sandwich, Hematogenas, Bananas, Butter (Salted), Dzīvā pilngraudu maize. more...
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losing 0.7 lb a week
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kettem's weight history
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