Nighthood's Journal, 14 February 2023

90,4/21,4%/9v/27,0bmi/19,34ΠΆΠΌ
199.3 lb Lost so far: 10.1 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2023:
2886 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 20.1 lb a week

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