Weigh In record (no journal entry) for 04 May 2015
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219.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1604 kcal
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Fat: 66.24g | Prot: 88.36g | Carb: 192.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Gala Apples, Nabisco Belvita Blueberry Breakfast Biscuits, Borden Cremora Non-Dairy Coffee Creamer, Sugar. Dinner: Olive Garden Lasagna Classico (Lunch). Snacks/Other: Weight Watchers Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
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gaining 0.8 lb a week
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