Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jazzhound
Journal
04 May 15
Jazzhound's Journal, 04 May 2015
Jazzhound's Profile
< Previous Entry
|
Next Entry >
This was really Sunday's weight
155.4 lb
Lost so far:
18.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2015:
1180 kcal
Fat: 20.93g | Prot: 27.88g | Carb: 97.98g.
Breakfast:
Greek Yogert Oats blueberry.
Lunch:
Cooked Leek, White Pizza with Bacon.
Snacks/Other:
Chardonnay, Wasabi Peas.
more...
2042 kcal
Activities & Exercise:
Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Stretching (yoga) - 15 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jazzhound's weight history
view complete history