Jazzhound's Journal, 26 April 2015

157.6 lb Lost so far: 16.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 65.18g | Prot: 67.94g | Carb: 157.25g.   Breakfast: Spicy Hot 100% Vegetable Juice, Crispy Thin Crust Sicilian Recipe Pizza. Dinner: Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Leek, White Pizza with Bacon. Snacks/Other: Chardonnay, Cabernet Sauvignon Wine. more...

1770 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes. more...