Katsolo's Journal, 04 February 2023

Gonna eat salads while the weather is nice. Much easier. 😁

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1234 kcal

Fat: 58.70g | Prot: 95.96g | Carb: 82.37g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Briannas Asiago Caesar Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), High Liner Foods Tortilla Crusted Tilapia. Dinner: Garden Lites Veggies Made Great Double Chocolate Muffins, Flour Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Garden Lites Spinach Egg White Frittatas, M&M's Peanut M&M's (20g), Peanuts, Almonds, Bouchard Dark Chocolate. more...

3761 kcal

Activities & Exercise: Apple Health - 24 hours. more...