Weigh In record (no journal entry) for 28 April 2015
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140.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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453 kcal
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Fat: 11.00g | Prot: 20.06g | Carb: 67.72g.
Breakfast: Vanilla Fudge, Brandt Spicy Kolbassa Sausage, No Name Frozen Mixed Vegetables, Egg, Coffee with Milk and Sugar, Metamucil Psyllium Husk Capsules. more...
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gaining 4.6 lb a week
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StAnna72's weight history
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