Weigh In record (no journal entry) for 28 April 2015
|
187.7 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
212 kcal
|
Fat: 4.00g | Prot: 23.50g | Carb: 18.75g.
Breakfast: Stonyfield Farm Organic 0% Fat French Vanilla Yogurt, ANS Power Maxx Hydro Micronized Protein, Blue Diamond Almond Breeze Original. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlesuzi's weight history
|