Weigh In record (no journal entry) for 27 April 2015
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191.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1329 kcal
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Fat: 58.12g | Prot: 80.57g | Carb: 123.63g.
Breakfast: Blue Diamond Almond Breeze Original, Yoplait Greek 100 Yogurt - Strawberry, ANS Power Maxx Hydro Micronized Protein. Lunch: Mixed Salad Greens, Mexican Blend Cheese, Ken's Steak House Russian Dressing, Tuna Fish Salad. Dinner: Country Crock Spreadable Butter, Spinach, Barilla Rotini Pasta. Snacks/Other: Bananas. more...
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2746 kcal
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Activities & Exercise:
Zumba - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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