littlesuzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 212 * 12%
fat: 4.00g
|
protein: 23.50g
|
carbs: 18.75g
- -
Mon 27th: 1329 * 78%
fat: 58.12g
|
protein: 80.57g
|
carbs: 123.63g
2746*  1417
October 2014
Tue 28th: 1626 96%
fat: 62.12g
|
protein: 59.64g
|
carbs: 208.67g
2782*  1156
Mon 27th: 1130 * 66%
fat: 42.43g
|
protein: 91.05g
|
carbs: 91.00g
2259  1129
Fri 24th: 1316 77%
fat: 68.10g
|
protein: 85.97g
|
carbs: 98.08g
- -
Thu 16th: 1271 75%
fat: 49.11g
|
protein: 88.20g
|
carbs: 112.97g
2317  1046
Wed 15th: - - 2246* -
Tue 14th: 1446 72%
fat: 72.46g
|
protein: 78.47g
|
carbs: 123.98g
2246*  800
Thu 9th: 1190 * 85%
fat: 46.00g
|
protein: 52.00g
|
carbs: 93.00g
- -

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