Weigh In record (no journal entry) for 27 April 2015
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157.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2576 kcal
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Fat: 66.66g | Prot: 260.49g | Carb: 197.04g.
Breakfast: Rapeseed Oil, Lyle's Golden Syrup, Blueberries, Fage Total 0% Greek Yoghurt, Bio Synergy Whey Better, Vita Coco Coconut Water, Yellowfin Tuna (Fish), Infinity Foods Organic Quinoa. more...
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losing 2.4 lb a week
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