MelDerf's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
178.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
230 kcal Fat: 0.50g | Prot: 7.00g | Carb: 50.00g.   Breakfast: L'oven FRESH Bagels Cinnamon Raisin Swirl. more...
gaining 0.4 lb a week

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