Weigh In record (no journal entry) for 24 April 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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959 kcal
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Fat: 25.50g | Prot: 53.00g | Carb: 124.71g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. Snacks/Other: Special K Red Berries Cereal Bar, Armour Lunchables Turkey, Gatorade G2 Perform 02 - Orange. more...
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gaining 0.3 lb a week
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