rockstarj28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 11th: 1277 * 98%
fat: 25.05g
|
protein: 113.52g
|
carbs: 154.34g
- -
Mon 4th: 405 * 31%
fat: 8.00g
|
protein: 31.00g
|
carbs: 54.00g
- -
Sun 3rd: 2040 * 157%
fat: 108.98g
|
protein: 83.47g
|
carbs: 176.57g
- -
July 2015
Thu 9th: 485 * 37%
fat: 5.19g
|
protein: 34.82g
|
carbs: 76.45g
- -
April 2015
Fri 24th: 959 * 74%
fat: 25.50g
|
protein: 53.00g
|
carbs: 124.71g
- -
January 2015
Mon 12th: 2499 * 192%
fat: 81.73g
|
protein: 178.39g
|
carbs: 258.18g
- -
March 2014
Wed 26th: 1179 * 91%
fat: 36.60g
|
protein: 102.40g
|
carbs: 114.80g
- -
Tue 18th: 802 * 62%
fat: 11.50g
|
protein: 90.90g
|
carbs: 81.80g
- -
Sat 15th: 716 * 55%
fat: 18.96g
|
protein: 80.74g
|
carbs: 49.50g
- -
Fri 14th: 802 * 62%
fat: 17.32g
|
protein: 71.33g
|
carbs: 91.75g
- -
Thu 13th: 1015 * 78%
fat: 17.75g
|
protein: 108.50g
|
carbs: 106.00g
- -
Tue 11th: 1293 * 99%
fat: 32.28g
|
protein: 105.01g
|
carbs: 147.87g
- -
Mon 10th: 973 * 75%
fat: 19.50g
|
protein: 98.50g
|
carbs: 97.00g
- -
Tue 4th: 1452 * 112%
fat: 34.72g
|
protein: 92.57g
|
carbs: 200.34g
- -
Mon 3rd: 1209 * 93%
fat: 25.71g
|
protein: 79.90g
|
carbs: 161.08g
- -
February 2014
Wed 19th: 870 * 67%
fat: 26.50g
|
protein: 31.50g
|
carbs: 127.50g
- -
January 2014
Wed 22nd: 930 * 72%
fat: 14.50g
|
protein: 42.50g
|
carbs: 157.50g
- -
May 2013
Tue 28th: 518 * 40%
fat: 30.35g
|
protein: 6.46g
|
carbs: 57.75g
- -
Mon 27th: 363 * 28%
fat: 1.83g
|
protein: 7.29g
|
carbs: 90.51g
- -
March 2013
Tue 19th: 942 * 72%
fat: 43.66g
|
protein: 46.23g
|
carbs: 90.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.