Weigh In record (no journal entry) for 24 April 2015
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240.7 lb
Lost so far: 34.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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1610 kcal
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Fat: 63.97g | Prot: 50.59g | Carb: 151.62g.
Lunch: Geschnetzeltes, Salatkönig Griechischer Krautsalat, Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: hanuta Hanuta Minis, Bier. more...
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losing 4.6 lb a week
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begana's weight history
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