qui's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
321.0 lb Lost so far: 0 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
3121 kcal Fat: 175.73g | Prot: 143.24g | Carb: 239.24g.   Breakfast: Croissants au Beurre, Lait au Chocolat (Entier), Lait (Lait Entier), Kiwi. Lunch: Chorizos, Migros Flan Caramel, Crêpe au Sucre, Pomme, Haricots Verts, Migros Saucisse de Vienne, Spaghetti. Dinner: Coop Épinards à la Crème, Aile de Poulet. more...
losing 20.1 lb a week



     
 

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