qui's Journal, 25 April 2015

Weigh In record (no journal entry) for 25 April 2015
322.1 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2015:
2964 kcal Fat: 147.54g | Prot: 106.46g | Carb: 289.69g.   Breakfast: Chorizos, Camembert, Tartine Beurrée, Lait au Chocolat (Entier). Lunch: Migros Boules de Berlin, Salami Sec ou Dur, Migros Boules de Berlin, Crème Fraîche Épaisse, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Spaghetti, Nissin Nouilles Japonaise Bœuf. Dinner: Pain Blanc Grillé, Fromage à Raclette. more...
gaining 7.7 lb a week

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