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Diet Calendar Entry for 19 January 2023:
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1444 kcal
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Fat: 60.89g | Prot: 51.82g | Carb: 168.10g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Albertsons Heavy Whipping Cream, Domino Sugar Granulated Sugar, Twinings Earl Grey Tea, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Lunch: Publix Fried Chicken Breast, Baked or Fried Batter Dipped Onion Rings. Dinner: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: M&M's Peanut M&M's (Fun Size), Hershey's Kit Kat, Alpine Fresh Blueberries, Honeydew Melon, European Type Grapes, Sweet Cherries (Queen Anne, Bing). more...
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Debbie Cousins's weight history
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