Weigh In record (no journal entry) for 22 April 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2015:
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1910 kcal
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Fat: 60.16g | Prot: 104.10g | Carb: 225.71g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo, Pão Francês. Lunch: Camil Feijão Branco, Arroz Branco, Bisteca de Porco Grelhada. Dinner: Ovo Cozido, Feijão Preto, Arroz Branco. Snacks/Other: Pullman Pão de Forma, Banana. more...
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2061 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Pedalling - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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