| October 2017 |
| Fri 20th: |
2685 *
|
84%
|
fat: 125.95g |
| |
protein: 177.98g |
| |
carbs: 212.55g |
|
-
|
-
|
| Mon 9th: |
2300 *
|
72%
|
fat: 102.06g |
| |
protein: 151.30g |
| |
carbs: 191.66g |
|
-
|
-
|
| Fri 6th: |
2653 *
|
83%
|
fat: 112.27g |
| |
protein: 193.47g |
| |
carbs: 220.02g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
1895 *
|
59%
|
fat: 91.14g |
| |
protein: 163.78g |
| |
carbs: 98.47g |
|
-
|
-
|
| Sat 18th: |
1856 *
|
58%
|
fat: 72.23g |
| |
protein: 175.76g |
| |
carbs: 120.03g |
|
-
|
-
|
| Thu 16th: |
2001 *
|
63%
|
fat: 111.85g |
| |
protein: 161.20g |
| |
carbs: 83.64g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
2778 *
|
87%
|
fat: 111.95g |
| |
protein: 156.63g |
| |
carbs: 287.67g |
|
-
|
-
|
| Sat 4th: |
2092 *
|
65%
|
fat: 98.71g |
| |
protein: 144.09g |
| |
carbs: 160.94g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
3173 *
|
99%
|
fat: 110.44g |
| |
protein: 192.17g |
| |
carbs: 344.21g |
|
-
|
-
|
| Tue 25th: |
2694 *
|
84%
|
fat: 90.03g |
| |
protein: 187.72g |
| |
carbs: 285.00g |
|
-
|
-
|
| Thu 20th: |
2878 *
|
90%
|
fat: 86.83g |
| |
protein: 183.75g |
| |
carbs: 331.48g |
|
-
|
-
|
| Mon 17th: |
2604 *
|
81%
|
fat: 80.95g |
| |
protein: 178.90g |
| |
carbs: 281.67g |
|
-
|
-
|
| Thu 13th: |
2855 *
|
89%
|
fat: 84.78g |
| |
protein: 184.56g |
| |
carbs: 330.60g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
2792 *
|
87%
|
fat: 94.45g |
| |
protein: 179.69g |
| |
carbs: 300.72g |
|
-
|
-
|
| Mon 26th: |
2773 *
|
87%
|
fat: 91.22g |
| |
protein: 183.20g |
| |
carbs: 300.73g |
|
-
|
-
|
| Fri 23rd: |
2893 *
|
90%
|
fat: 91.40g |
| |
protein: 185.57g |
| |
carbs: 327.25g |
|
-
|
-
|
| Thu 22nd: |
2789 *
|
87%
|
fat: 89.32g |
| |
protein: 181.48g |
| |
carbs: 308.85g |
|
-
|
-
|
| Wed 21st: |
2859 *
|
89%
|
fat: 65.98g |
| |
protein: 192.14g |
| |
carbs: 365.88g |
|
-
|
-
|
| Tue 20th: |
2566 *
|
80%
|
fat: 80.91g |
| |
protein: 181.89g |
| |
carbs: 269.16g |
|
-
|
-
|
| Fri 16th: |
2974 *
|
93%
|
fat: 92.55g |
| |
protein: 160.25g |
| |
carbs: 369.30g |
|
-
|
-
|
