|
So I'm going to explore that scary weight lifting room 2day at the gym, where all the sweaty guys stare at ya LOL Wanna lift heavy, so wish me luck!!!
Diet Calendar Entries for 06 July 2011:
|
1236 kcal
|
Fat: 53.35g | Prot: 107.66g | Carb: 100.38g.
Breakfast: whole grain quick oats, peanut butter, reduced fat milk 2, coffee. Lunch: corn on the kernels, la banderita low carb, onion, lite mayo centrella, tuna, tomato. Dinner: salad, Fuddruckers Taco Salad Chicken. Snacks/Other: peanuts, apple. more...
|
|
1924 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour and 30 minutes, Desk Work - 9 hours, Sitting - 3 hours. more...
|
|