Weigh In record (no journal entry) for 21 April 2015
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136.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1518 kcal
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Fat: 45.73g | Prot: 54.56g | Carb: 225.74g.
Breakfast: Kirkland Signature Egg Whites, Sweet Red Peppers (Chopped, Frozen), Green Snap Beans (No Salt Added, Drained Solids, Canned), Coffee with Milk and Sugar, Metamucil Psyllium Husk Capsules. Lunch: Русский продукт Хлеб Бородинский, Beet Soup (Borscht). Dinner: Pancakes with Butter and Syrup. Snacks/Other: Пятерочка Семга Норвежская, Brookside Dark Chocolate Pomegranate. more...
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losing 18.5 lb a week
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StAnna72's weight history
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