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Monday, Dr weigh in day. 264! This is a good start. She was pleased with me, and didn't thing the drop was that fast. I do, but hey. Any hoo.. I got a visit this morning from my niece who lives in North Carolina. She stopped by on the way home. so I could see her daughter Em, who I haven't seen since last summer! It was a really nice surprise for a monday...lol!! She is getting soo big!!
ATF: Doing good today, missed my breakfast sort of, by going to the DR, but made myself a nice salad for lunch. They should have an exercise calorie count for trying to eat Romaine lettuce with false teeth!! Man, was that some work out...lol!! And it was only 3 leaves, that I had torn into chunks! Hope the inner leaves get more tender..lol! But it was good!
Have boneless, skinless chicken thighs(4) in the crock pot for supper. MMMM! That, and some cucumber salad and maybe some peas. Good dinner!!
Well, I'm off. Got a bunch of things pending in the to do list for today!! Getting some clothes washed, running the sweeper...etc.
Hope everyone has a great day today!! Keep up the great work!!
=^.^= Lu
Diet Calendar Entries for 20 April 2015:
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1139 kcal
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Fat: 40.80g | Prot: 62.19g | Carb: 134.24g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Sargento Balanced Breaks Natural Sharp cheddar cheese, sea salted cashews, cherry juice infused cranberries, Hard-Boiled Egg, Cucumber, tomato, and onion salad. Dinner: Pepsi Cola Wild Cherry with Real Sugar, Pepsi Vanilla Real Sugar, Great Value Canned Sweet Peas, Cooked Cauliflower (from Fresh), Crock-pot chicken thighs. Snacks/Other: Hostess Red Velvet cupcakes. more...
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3687 kcal
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Activities & Exercise:
Cooking - 15 minutes, Crocheting - 3 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Standing - 45 minutes, Sleeping - 9 hours, dressing - 3 minutes, Resting - 5 hours and 7 minutes, shower - 20 minutes. more...
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