So my period is on its way. I can tell because I've lost most of my appetite and don't feel much like eating, as well as getting some minor cramping.
I think I'll allow myself a high-calorie meal tonight to try to make up for the severe deficit I've had from the past few days due to the side effects.
Diet Calendar Entries for 05 July 2011:
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1771 kcal
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Fat: 57.07g | Prot: 73.14g | Carb: 240.23g.
Breakfast: Half and half, Sumatra coffee, Butter, Toasted Whole Wheat Bread, scrambled eggs. Dinner: apple, bread bowl panera, Cream of Chicken & Wild Rice Soup. Snacks/Other: granola, wallaby yogurt, kashi cherry bars. more...
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2025 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sex - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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