Weigh In record (no journal entry) for 19 April 2015
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310.0 lb
Lost so far: 26.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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2660 kcal
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Fat: 164.56g | Prot: 127.83g | Carb: 160.98g.
Breakfast: Kraft Natural Mozzarella String Cheese, Boiled Egg. Lunch: Red Robin Jump Starter Onion Rings, Red Robin Steak Fries, Red Robin Royal Red Robin Burger. Dinner: Roasted Broiled or Baked Chicken Breast, Fried Egg. more...
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gaining 0.4 lb a week
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