bmcbrid3's Journal, 01 March 2015

307.2 lb Lost so far: 29.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 116.55g | Prot: 82.57g | Carb: 210.37g.   Lunch: California Pizza Kitchen Butter Cake A la Haagen-Dazs, California Pizza Kitchen California Club Pizza. Dinner: Fried Egg. Snacks/Other: Red Table Wine, Coffee with Cream and Sugar, Bananas. more...

3870 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...