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mermaidxx
Journal
19 Apr 15
mermaidxx's Journal, 19 April 2015
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Weigh In record (no journal entry) for 19 April 2015
120.8 lb
Lost so far:
4.9 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2015:
295 kcal
Fat: 8.04g | Prot: 10.44g | Carb: 50.01g.
Breakfast:
Cynamon, Danone Activia Naturalna.
Lunch:
Zupa Pomidorowa.
Dinner:
Jabłko.
Snacks/Other:
Rzodkiewka.
more...
1614 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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