Weigh In record (no journal entry) for 18 April 2015
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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1432 kcal
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Fat: 78.74g | Prot: 54.92g | Carb: 130.50g.
Breakfast: Krispy Kreme Cinnamon Twist Doughnut, Coffee (Brewed From Grounds). Lunch: McDonald's Side Salad, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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2905 kcal
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Activities & Exercise:
Bathing - 20 minutes, Mowing Lawn - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 17 minutes, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Treadmill - 43 minutes. more...
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steady weight
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christigriffing's weight history
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