christigriffing's Journal, 19 April 2015

155.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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531 kcal

Fat: 29.81g | Prot: 21.14g | Carb: 45.92g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Banquet Turkey Pot Pie, Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza Hut Cheese Breadstick. more...

2549 kcal

Activities & Exercise: Cooking - 3 hours, Watching TV/Computer - 6 hours, Treadmill - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...