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Was getting out of control again. 4 more months to lose weight.
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325.6 lb
Lost so far: 10.6 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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410 kcal
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Fat: 17.00g | Prot: 42.00g | Carb: 19.00g.
Lunch: Buffalo Sauce, Chicken Nuggets (12 Count). more...
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gaining 0.6 lb a week
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