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mermaidxx
Journal
17 Apr 15
mermaidxx's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
121.5 lb
Lost so far:
4.2 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
684 kcal
Fat: 17.39g | Prot: 32.17g | Carb: 106.86g.
Breakfast:
Koło Serek Wiejski.
Lunch:
Danone Activia Jagoda Borówka Amerykańska.
Dinner:
Jabłko.
Snacks/Other:
Marchewki, Jabłko.
more...
1794 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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