Weigh In record (no journal entry) for 14 April 2015
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200.8 lb
Lost so far: 10.8 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2015:
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569 kcal
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Fat: 19.87g | Prot: 21.75g | Carb: 75.62g.
Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pipoca (Baixo Teor de Gordura e Sódio, Microondas). more...
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losing 4.9 lb a week
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