Weigh In record (no journal entry) for 12 April 2015
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173.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2015:
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1642 kcal
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Fat: 64.59g | Prot: 103.57g | Carb: 143.99g.
Breakfast: Clover Spread, Malted Bloomer, Smooth Orange Juice, Smoked Bacon Rashers. Dinner: Poultry Gravy, Chicken Meat (Roasted), Roast Potatoes, Mashed Potatoes (Whole Milk and Butter Added), Parsnips, Cooked Carrots, Broccoli. Snacks/Other: Slimline Indian Tonic Water, Gin. more...
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2308 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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