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Excoggs
Excoggs
Joined April 2015
Posts
37
Following
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Weight History
Start Weight
173.1 lb
Lost so far:
1.5 lb
Current Weight
171.5 lb
Performance:
losing 1.2 lb a week
Goal Weight
160.9 lb
Still to go:
10.6 lb
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Excoggs's Weight History
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Excoggs's Recent Food & Exercise
2 servings Flavoured Water
1 serving Sliced Wholemeal Bread
2 servings Beef & Vegetable Big Soup
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
