icymaiden's Journal, 02 July 2011

C'mon 140's...only another 1.8 lbs till I break thru to you. On another note, I get to eat Rye bread today. Sprouted bread from Trader Joes, 1 slice is only 4 net carbs.

Diet Calendar Entries for 02 July 2011:
1648 kcal Fat: 99.61g | Prot: 62.49g | Carb: 56.27g.   Breakfast: Butter , Sprouted Rye Bread, Brown 'n Serve Beef Sausage Links, Egg, splenda, half and half, coffee. Dinner: ranch dressing, macadamia nuts, rum, whipped cream, cheddar cheese, ground beef. Snacks/Other: blackberries, Strawberries, celery, cucumber, carrots, Blackberries . more...
2233 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sitting - 4 hours, Standing - 1 hour and 15 minutes, Shopping - 20 minutes, Housework - 40 minutes, Sleeping - 7 hours, Resting - 9 hours and 15 minutes, Driving - 30 minutes. more...

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