squiggs121's Journal, 10 April 2015

125.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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783 kcal

Fat: 19.92g | Prot: 23.13g | Carb: 132.44g.   Breakfast: Butter, Whole Wheat Bread, Egg, Bananas. Lunch: Chiquita Banana, Organic Pastures Grade A Raw Whole Milk, Nature's Path Organic Mesa Sunrise Cereal. more...

1406 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...