Weigh In record (no journal entry) for 24 April 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1035 kcal
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Fat: 45.14g | Prot: 48.79g | Carb: 111.45g.
Breakfast: Hormel Mary Kitchen 50% Reduced Fat Corned Beef Hash, Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Naturegg Eggs, Blue Bonnet Light Soft Spread Margarine, Milton's Baking Company Healthy Multi-grain English Muffins. Lunch: Nabisco Honey Maid Graham Crackers, Bananas. Dinner: Marie Callender's Comfort Bakes Cheesy Chicken Lasagna. more...
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gaining 0.1 lb a week
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