| January 2016 |
| Thu 7th: |
1153 *
|
77%
|
fat: 66.30g |
| |
protein: 55.80g |
| |
carbs: 79.10g |
|
2208*
|
 1055
|
| June 2015 |
| Wed 3rd: |
100 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
691 *
|
46%
|
fat: 5.23g |
| |
protein: 37.51g |
| |
carbs: 119.34g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
250 *
|
17%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 13th: |
1051
|
70%
|
fat: 22.71g |
| |
protein: 65.65g |
| |
carbs: 166.33g |
|
1767*
|
716
|
| Sun 12th: |
1199 *
|
80%
|
fat: 50.97g |
| |
protein: 52.09g |
| |
carbs: 128.90g |
|
1411*
|
212
|
| Sat 11th: |
957 *
|
64%
|
fat: 32.07g |
| |
protein: 37.41g |
| |
carbs: 131.21g |
|
1400*
|
443
|
| Fri 10th: |
783 *
|
52%
|
fat: 19.92g |
| |
protein: 23.13g |
| |
carbs: 132.44g |
|
1406*
|
623
|
| May 2014 |
| Thu 1st: |
805 *
|
47%
|
fat: 21.92g |
| |
protein: 80.31g |
| |
carbs: 76.91g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
375 *
|
22%
|
fat: 21.50g |
| |
protein: 16.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 24th: |
1035 *
|
61%
|
fat: 45.14g |
| |
protein: 48.79g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 5th: |
220 *
|
13%
|
fat: 13.25g |
| |
protein: 10.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Fri 4th: |
335 *
|
20%
|
fat: 16.00g |
| |
protein: 19.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 1st: |
898 *
|
53%
|
fat: 42.78g |
| |
protein: 69.93g |
| |
carbs: 69.40g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
420 *
|
25%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 30th: |
760 *
|
45%
|
fat: 39.00g |
| |
protein: 46.75g |
| |
carbs: 68.25g |
|
-
|
-
|
| Sat 29th: |
742 *
|
44%
|
fat: 35.50g |
| |
protein: 49.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 28th: |
843 *
|
50%
|
fat: 35.42g |
| |
protein: 48.60g |
| |
carbs: 94.61g |
|
-
|
-
|
| Thu 27th: |
915 *
|
54%
|
fat: 41.61g |
| |
protein: 62.44g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 17th: |
300 *
|
18%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 32.10g |
|
-
|
-
|
