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No matter what, if you are committed to your weight loss goal, you will achieve it.
I reminded of this quote whenever I have a “down” moment or day.
“Winners never quit and quitters never win.”
- Vince Lombardi
If you need someone to hold you accountable for your goal, let me know.
Also, please monitor my progress and hold me accountable.
Never quit. Never give up.
Diet Calendar Entry for 18 December 2022:
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1046 kcal
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Fat: 65.29g | Prot: 93.42g | Carb: 6.54g.
Dinner: Ratio Keto Friendly Vanilla Yogurt, Farmland Foods Diced Ham, Publix Fancy Shredded Four Cheese Mexican Blend, Bob Evans 100% Liquid Egg Whites, Hormel Pepperoni 50% Less Sodium. Snacks/Other: Bob Evans 100% Liquid Egg Whites. more...
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