KnoxJ's Journal, 15 December 2022

Today was another epic day for losing weight. Eating healthy has become a habit for me. I don’t crave fast food anymore. No matter what… I will reach my goals.

Diet Calendar Entries for 15 December 2022:
1004 kcal Fat: 79.58g | Prot: 56.13g | Carb: 12.09g.   Lunch: Planters Honey Roasted Peanuts, Cracker Barrel Natural Havarti Cheese Slices, Great Value Thinly Sliced Smoked Turkey Breast. Snacks/Other: Hormel Pepperoni 50% Less Sodium. more...
3778 kcal Activities & Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Good job! 
16 Dec 22 by member: -MorticiaAddams

     
 

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