Weigh In record (no journal entry) for 14 December 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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525 kcal
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Fat: 21.93g | Prot: 31.51g | Carb: 55.65g.
Lunch: Raspberries , Olive Garden Italian Salad Dressing, Mixed Salad Greens, Cucumber (with Peel) , Compliments Roma Tomato, Olive Oil , Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Lilydale Chicken Breast Boneless Skinless, Buckwheat Groats. more...
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losing 7.7 lb a week
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StAnna72's weight history
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