Weigh In record (no journal entry) for 23 February 2015
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396.0 lb
Lost so far: 0 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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2803 kcal
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Fat: 103.71g | Prot: 76.79g | Carb: 397.51g.
Breakfast: Monster Beverage Java Monster Mean Bean, QuikTrip Sausage, Egg & Cheese Croissant. Lunch: Simply Asia Sesame Teriyaki Noodle Bowl. Dinner: White Rice, Shrimp Egg Foo Yung. Snacks/Other: Snapple Peach Iced Tea (Bottle), Fuji Apples, Mott's Cinnamon Applesauce, Orville Redenbacher's Natural Simply Salted Popcorn, Snyder's of Hanover Sourdough Hard Pretzels, Spitz Smoky BBQ Sunflower Seeds. more...
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4526 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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