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moonflow23
Journal
26 Feb 15
moonflow23's Journal, 26 February 2015
moonflow23's Profile
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Weigh In record (no journal entry) for 26 February 2015
328.0 lb
Lost so far:
68.0 lb
.
Still to go:
128.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
2417 kcal
Fat: 81.18g | Prot: 84.28g | Carb: 341.64g.
Breakfast:
QuikTrip Sausage, Egg & Cheese Croissant, Monster Beverage Java Monster Mean Bean.
Lunch:
El Monterey Bean & Cheese Burritos.
Dinner:
The Pasta House Co. Tutto Mare.
Snacks/Other:
Mott's Cinnamon Applesauce, Snyder's of Hanover Sourdough Hard Pretzels, Snapple Peach Iced Tea (Bottle), Spitz Smoky BBQ Sunflower Seeds, Fuji Apples.
more...
4421 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 158.7 lb a week
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