Weigh In record (no journal entry) for 08 April 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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929 kcal
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Fat: 13.69g | Prot: 28.02g | Carb: 168.04g.
Breakfast: Fiber One Oatmeal Raisin Cookie, Cream Of Wheat, Tea with Milk and Sugar, Tea with Milk and Sugar. Lunch: Navels Oranges, Navels Oranges, Birds Eye Steamfresh Whole Green Beans, Mashed Potato made with Milk (from Dry). Dinner: Lean or Extra Lean Ground Beef Meatballs, Lean or Extra Lean Ground Beef Meatballs, Meatless Pasta with Tomato Sauce. Snacks/Other: Cordial or Liqueur. more...
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2259 kcal
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Activities & Exercise:
Treadmills - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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