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For the past 3 months I haven't really been paying attention to my diet. My work getting back to pre covid levels and activities means that the nice routine I had during covid which was super helpful in my weight management healthy lifestyle plans doesn't exist emu more so today is the first day of planning my new routine.
Diet Calendar Entries for 09 December 2022:
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197 kcal
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Fat: 9.57g | Prot: 1.80g | Carb: 26.39g.
Breakfast: Honey . Snacks/Other: Toblerone Milk Chocolate. more...
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