bigdinok's Journal, 06 April 2015

Weigh In record (no journal entry) for 06 April 2015
206.8 lb Lost so far: 28.2 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
196 kcal Fat: 3.54g | Prot: 2.05g | Carb: 43.06g.   Breakfast: Bananas, Coffee (Brewed From Grounds), International Delight Almond Joy Creamer. Snacks/Other: Tap Water. more...
gaining 0.4 lb a week

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