Weigh In record (no journal entry) for 06 April 2015
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222.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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391 kcal
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Fat: 25.11g | Prot: 12.49g | Carb: 26.77g.
Lunch: Osem Israeli Matzah, Cream Cheese , Kerrygold Aged Cheddar Cheese, Newman's Own Lighten Up Italian Dressing. more...
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losing 2.8 lb a week
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siamman's weight history
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