|
Diet Calendar Entries for 04 April 2015:
|
1975 kcal
|
Fat: 64.81g | Prot: 92.77g | Carb: 270.16g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Whole Foods Market Canned Black Beans (No Salt Added), Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Light Original Flatbread. Dinner: Potato Salad, Green Giant Healthy Vision, Fresh Express 3-Color Deli Coleslaw, Kraft Creamy Poppyseed Dressing, Jennie-O 99% Lean Ground Turkey, Water. Snacks/Other: Sun Chips Garden Salsa, Hershey's Kit Kat Candy Bar, Marketside Vanilla Bean Cream Cheese Dip, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tostitos Spicy Nacho Cheese Dip, Great Value Ranch Dip, The Snack Factory Pretzel Crisps - Original, Ruffles Original Potato Chips, Boiled Egg, Kroger Honeydew Melon, Albertsons Chunk Pineapple, Mango, Dry Roasted Pistachio Nuts (Without Salt Added), equate Fiber Powder, Lipton Green Tea, Water. more...
|
|
2214 kcal
|
Activities & Exercise:
Sexual Activity - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Pilates - 40 minutes, Washing Dishes - 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lettygaylor's weight history
|